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05. Hike to the whale watchers and tuna salad

In the Caribbean heat, it’s nice to cool off with a juicy and crispy salad, especially after a long morning hike in the mountains.

Creator:
Per Morberg
Duration:8 minutes56 seconds
Subtitles:English, Swedish
Availability:Worldwide
  • salad_EN.pdf
  • sallad_SV.pdf

Episodes

01 The ”curry in a hurry” goat

Almost every household on the island have their own goat in the garden and several traditional dishes of Bequia, are cooked with a goat as the main ingredient. Here I cook my version of Goat Curry -… 

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02 Sail away to the moon - Isle a quatre

Gone fishing! The Morberg family is sailing to a small island outside Bequia, Isla de quatre. We’re fishing and barbecue red snapper with the locals. Grilled pineapple soaked in rum is served for… 

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03 The pig in the box at Papas

I visit my beloved friend Gert at his restaurant Papas. Me and Gert are roasting a pig on a split and serving it together with a coleslaw.

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04 Smoothie in the morning - gazpacho in the evening

The Morberg family always starts the day with my special smoothie. Afterward, we’re hiking in the mountains of Bequia. When the evening comes, I cook a gazpacho for dinner.

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05 Hike to the whale watchers and tuna salad

In the Caribbean heat, it’s nice to cool off with a juicy and crispy salad, especially after a long morning hike in the mountains.

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06 Red snapper, my favorite fish!

I invite my wife for a date in the sunset on our terrace. I serve her fried red snapper with a white wine sauce.

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07 The lobster man

After a visit to the islands local fisherman, I bring back home a couple of lobsters that I barbecue together with my family.

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08 Kim’s Conch Pelau

Kim is a good friend of mine. She’s cooking one of the Islands most traditional dish - a rice-based dish, very similar to risotto, together with the beautiful conch shell.

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